Monday, November 21, 2011

Couples That Understand the Benefit of Silence

After a stressful day at work including endless traffic jams to endure before arriving home, talking is sometimes the last thing of interest to a mentally beaten down spouse. The couch, pillow, wine and a soft shoulder is what the doctor orders for these days.

These are the days that don't always seem to make sense and may seem to lack purpose. Is it really possible that your 20 minute grinder was the only reprieve from a day filled with annoying requests, annoying people and annoying everything else?

The return home on these days is a reminder of how home is the great escape, the sanctuary, the place of tranquility; where sanity can be restored. There is not always a need to process the day with one's spouse, especially if the day...well, sucked. A better intervention may simply be a state of quiet nothingness- no words, no thoughts, just being. A little pinot noir could be useful, but going backwards in dialogue does not always bring relief to the anguished partner. Spouses who have a keen pulse on their partner's needs can often sniff out the day's tension without having to prod. This 6th sense brings much relief to the spouse who merely wants to pretend he/she is not employed, if only for a moment.

Relationships often ebb and flow according to the ability of a coupleship to gauge what's needed at a given point in time. Whether a couple is married, dating or courting, there is a mental plugging in that allows these couples to stay conscious of each other's needs without having to say much at all; sometimes even nothing.

Bryon Remo is a licensed marriage and family therapist practicing in Southbury, CT.