Monday, January 30, 2012

Creating the Right Energy for a Healthy Divorce

Bryon Remo Primer on a Healthy Divorce

For long couples have stayed married for fear of harming their children, being alone, having their financial efforts crumble or avoiding ugly litigation that does further damage. Many parents do not realize that there are alternative ways to proceed during a divorce that has an outcome that is healing and helpful in moving forward.

Bryon Remo, a licensed marital and family therapist, notes that couples who long for a healthy divorce recognize that divorce should not be reduced to the pursuit of meeting one’s own needs and avoiding getting “screwed” as much as possible. Instead, it can be a collaborative and soul-searching process in which both parties realize that they needn’t be defined by their divorce. It can be shaped by the positive energy they put into creating a peaceful and empowering outcome. According to Remo, when couples recognize that their kindness and unselfishness empowers them, they often begin to feel a sense of confidence that divorce needn’t feel so ugly. Couples who use their divorce as an instrument for their own personal change often emerge on the other side a better person, parent and partner to their once spouse.To get to that end require a willingness to change old thought habits.

Bryon Remo suggests that couples who reinvent their relationship are able to do so because they use their painful past to assist their desired present. They come to understand hurtful words not merely as weapons but as information informing them of what’s still unfinished in their mindset. Creating a healthy divorce means caring about the process more that perhaps having ever cared about the marriage. Although this may sound odd, there is a need to use the process of divorce as a vehicle toward growth, not something that needs to be done as quickly as painlessly as possible. Remo further suggests that emotions serve as a source of illuminating what is needed in the process. Couples therapy can often help those pursuing divorce recognize that they can each truly find their best self through the process, not after its completion.

Bryon Remo is licensed marital and family therapist specializes in couples and adolescent issues. He practices in the Southbury, Connecticut area.When Bryon is not supporting families he is typically enjoying his own family, hiking, playing tennis, and performing stand-up comedy.

To learn more about Bryon Remo’s work go to the following links:

http://www.ctfamilycounseling.com/bryon_remo_index.html
http://www.bryonremo.blogspot.com/
http://bryonremo.wordpress.com/
http://bryonremo.weebly.com/
http://workface.com/e/bryonremo
http://bigsight.org/bryon_remo